|
|
 |
| |
|
| Breakfasts |
|
|
| |
|
|
 Warm
up with a steaming bowl of apricots, dates, sesame seeds and cinnamon on a cozy
bed of whole wheat couscous and cornmeal. |
|
 This
hearty cereal features Kamut flakes that cook up as easily as oatmeal.
|
| |
|
|
 Delicious
millet cereal, jazzed up with plums, walnuts, raisins and maple sugar. |
|
 This
is a breakfast for people who don't like breakfast- just dessert!
|
| |
|
|
|
| |
| Lunch & Dinner |
|
| |
|
|
 This
quick-cooking side dish blossoms as the bulgar and black beans rise to warm the
onion, garlic, curry, sea salt and chives.
|
|
 This
big, yummy bowl of food provides hungry eaters with complete protein.
|
| |
|
|
 This
scrumptuous menagerie is more than just comfort food. |
|
 This
flavourful and nutritional stew owes it all to miso. |
| |
|
|
|
 This
delicious, mildly spiced, curry dish features the mighty chickpea, as well as
a chutney side dish.
|
|
 This
exotic and enticing dhal feaures a protein-packed, green lentil base.
|
| |
|
|
|
|
| |
| Side Dishes & Just Desserts |
|
| |
|
|
|
 High
in fiber & minerals, brown rice is the perfect compliment to bean-based dishes.
|
|
 A
hearty navy beans in a thick maple sugar and tomato broth.
|
|
|
|
|
This
is a breakfast for people who don't like breakfast- just dessert! |
|
|
